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• They have a zest for their work which fuels their zest for life.
• Most of the time they are happy and energetic and generally a breath of fresh air.
• They seem above the fray and are usually relaxed and composed.
• They are proud of their contributions and move along with confidence and ease.
• They will talk to anyone about what they do for a living with pride and enthusiasm.

How can anyone have that?

It begins with knowing it is possible, and believing you can tap into that kind of abundance. Then move to some visualization…see yourself in those shoes and feel it in your body as if you were already there!

• Imagine that others find you joyful to be around and that even complete strangers will support you in your goals.
• Be cognizant of when you are in a zone, when things are coming easily. These “flow” experiences are major hints that you are on the right track and they will help you identify your passion. Appreciate that feeling as often as you can. In fact, appreciate all good feelings you notice no matter what observation brings them!
• Look for people who are in a groove, study their success, and imagine how you would feel if you had results like them. Focus on the pieces that feel good to you and be inspired to your next action steps then enjoy and appreciate your progress as you go on your way.

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This step alone can do wonders for you almost immediately. First understand that what you focus on affects your emotional state, or how you feel.

If what you’re thinking about makes you feel bad it affects your energy level in a bad way. If you’re thinking about something that makes you feel bad you will quickly start to feel stressed or tired or just generally have a bad attitude.

On the other hand, if what you’re thinking about makes you feel good it affects your energy level in a good way. It doesn’t really matter if what you’re thinking about it is true or not what matters is if it helps you feel good.

So use this to enhance your career. For example if thinking about the weekend or free time makes you feel good then don’t wait until Friday to daydream about the weekend. But if thinking about the weekend makes you feel bad because you want it to be the weekend now or it makes you yearn for the weekend, then avoid thoughts about the weekend choosing to focus on something to make you feel good instead.

Here is another example. On a recent episode of Dancing with the Stars, Olympian Evan Lysacek was being coached by his dancing pro Anna Trebunskaya. Evan is a top notch technician but was not good at showing emotion in his dancing. Anna asked him, “What makes you happy?” Evan mumbled something about cars and then said, as his face lit up, “my baby nephew!”

He then proceeded to show cute little videos of his nephew on his phone to his coach smiling & laughing the whole time. Anna capitalized on that reaction and brought it to his attention. Long story short, he danced like a whole new man in that week’s competition. Even more importantly, he now knows a trick (shall we say, a Jedi mind trick?) for something to focus on when he notices he is not feeling as happy as he could.

Step #2 Use your strengths in your career.
Strengths as related to careers are activities that you enjoy doing, that you do well, and that you don’t mind doing repeatedly. This new hot philosophy on strengths was developed by Marcus Buckingham and Donald O. Clifton in the book, “Now, Discover Your Strengths.”
They promote the idea that we can be happier in our careers by focusing on strengths instead of trying to improve weaknesses. In fact, they say that one can advance further and faster in skill attainment by practicing and developing one’s strengths rather than one’s weaknesses (for example, their idea that you can work everyday  to improve a weaknesses and achieve only lackluster results). The book is a little long winded because of all the theory and development talk, but when you buy the book you get an assessment code to enter online to take the assessment. The more recent version is StrengthsFinder 2.0 by Tom Rath. The book is much more of a friendly, quick reference which also includes an assessment.

Step #3 Be selfish.
No, I don’t mean selfish in a bad way. It is simply that factoring in everyone else’s opinion of what you should be doing in your work, (or for that matter what anyone thinks about the work you do) is exhausting and fruitless…so be selfish! After all, YOU are the one putting in the time and attention to whatever you choose for your career, and you are the one noticing everyday how you feel about your career (see step #1). So be selfish, and take charge of your career development to make sure your work is life-enhancing.

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You see, no matter what your work is each day you are in charge of your attitude. If you spend time resisting what you chose to do (i.e. working in order to feed yourself and your family) then you are spending a lot of energy resisting something you have decided to do. What a waste! Since you have decided to do it anyway, why not be fully present in the moment and engaged in your work cheerfully?

As demonstrated in the fast food workers’ story that I linked to above, it is when working while fully engaged in the present moment and with a positive attitude that you profoundly affect the people around you. Not only that, but you also greatly help your own cause. People love to be around such a positive, carefree personality so your networking becomes easy and natural. You begin to allow creativity and intuition to work through you. And, most importantly of all…you just generally become a force for Good!

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But food does need to get to the table and sometimes despite all your best preparations and intentions, you don’t know that the job you just accepted is a buster until you are in it. From there you have a few options.

• Assuming you are financially able, admit the mistake asap and get the heck out of dodge within the first few months on the job. Don’t do it more than once or you are demonstrating poor decision making skills but it is a once in a decade option if need be and it can become a “lessons learned” story.

• Follow the advice of Eckert Tolle and learn to drop the emotion, frustration, anxiety, and anger around the situation and be fully conscious and egoless in the present moment. This approach will help you stay in the job you accepted and it will help you to make a smoother transition overall when the time comes.

• Hang in at the job remembering to take care of yourself a bit more than usual on your time off. Give yourself plenty of opportunities for rejuvenating exercise and recreation. Also, give yourself permission to further explore your interests and be open and creative about possibilities for your next career move.

There is definitely something to be learned by studying those who find their success by following their bliss. I believe following your interests is so important because interests are often little taps from intuition pointing to flow experiences and other types of abundance.

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“When you follow your bliss…doors will open where you would have thought there would not be doors, and where there would not be a door for anyone else.” —Joseph Campbell

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